Holistic Health and Happiness offers services designed to improve physical and mental wellness. Their offerings include QiGong classes, Reiki healing, sound baths, Yoga Nidra, life/wellness coaching, and personal training. Each service aims to foster mind-body connection, reduce stress, increase flexibility and strength, and promote overall health and happiness through various practices such as deep breathing, meditation, and physical exercises tailored to individual needs and goals. For more detailed information on their products and services, please visit their website at https://www.holistichealthandhappiness.com.
